Daryl O' Toole 500m row
500
Meters
2:13.2
Time
2:13.2
Pace
29
Calories
107
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 118 |
July 05, 2021 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 29 | 21 | 107 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 5 | 21 | 91 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 6 | 23 | 104 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 6 | 21 | 115 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 6 | 20 | 115 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 6 | 21 | 114 |
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Workout Graph
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