Daryl O' Toole 1000m row
1,000m
Meters
3:43.6
Time
1:51.8
Pace
69
Calories
146
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 119 |
July 17, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 23 | 146 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 22 | 97 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 22 | 127 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 22 | 141 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 22 | 148 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 21 | 152 |
| 0:22.2 | 600m | 1:51.0 | 256 | 1180 | 22 | 155 |
| 0:22.0 | 700m | 1:50.0 | 263 | 1205 | 22 | 159 |
| 0:22.3 | 800m | 1:51.5 | 252 | 1168 | 22 | 160 |
| 0:21.8 | 900m | 1:49.0 | 270 | 1230 | 25 | 159 |
| 0:21.8 | 1,000m | 1:49.0 | 270 | 1230 | 27 | 162 |
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Workout Graph
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