Daryl O' Toole 500m row
500m
Meters
2:07.4
Time
2:07.4
Pace
30
Calories
112
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 119 |
July 17, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 21 | 112 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 22 | 88 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 21 | 100 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 20 | 113 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 21 | 123 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 21 | 136 |
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Workout Graph
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