Daryl O' Toole 1000m row
1,000m
Meters
4:06.8
Time
2:03.4
Pace
59
Calories
130
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 119 |
July 19, 2021 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 21 | 130 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 19 | 105 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 19 | 116 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 22 | 122 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 21 | 129 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 18 | 137 |
| 0:25.2 | 600m | 2:06.0 | 175 | 902 | 21 | 141 |
| 0:23.8 | 700m | 1:59.0 | 208 | 1014 | 23 | 139 |
| 0:24.5 | 800m | 2:02.5 | 190 | 955 | 22 | 137 |
| 0:24.4 | 900m | 2:02.0 | 193 | 963 | 20 | 136 |
| 0:23.5 | 1,000m | 1:57.5 | 216 | 1042 | 20 | 138 |
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Workout Graph
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