Daryl O' Toole 500m row
500m
Meters
2:15.2
Time
2:15.2
Pace
28
Calories
114
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 120 |
July 19, 2021 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 19 | 114 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 19 | 91 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 16 | 110 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 18 | 119 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 21 | 124 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 21 | 129 |
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Workout Graph
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