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Daryl O' Toole 21097m row

21,097m

Meters

1:39:04.3

Time

2:20.8

Pace

1226

Calories

122

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate24
Stroke Count2375
Drag Factor120

July 23, 2021 08:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:04.3 21,097m 2:20.8 125 730 24 122
2:35.1 500m 2:35.1 94 622 21 106
2:25.1 1,000m 2:25.1 115 694 24 108
2:12.8 1,500m 2:12.8 149 814 25 117
2:09.7 2,000m 2:09.7 160 852 23 124
2:14.7 2,500m 2:14.7 143 792 22 125
2:08.5 3,000m 2:08.5 165 867 20 131
2:16.2 3,500m 2:16.2 139 776 24 120
2:11.0 4,000m 2:11.0 156 835 23 130
2:26.1 4,500m 2:26.1 112 686 27 129
2:07.5 5,000m 2:07.5 169 881 26 128
2:12.1 5,500m 2:12.1 152 822 26 127
2:16.8 6,000m 2:16.8 137 770 23 119
2:09.6 6,500m 2:09.6 161 853 25 129
2:08.7 7,000m 2:08.7 164 865 22 133
2:23.4 7,500m 2:23.4 119 708 21 127
2:14.9 8,000m 2:14.9 143 790 22 122
2:16.0 8,500m 2:16.0 139 778 26 121
2:26.6 9,000m 2:26.6 111 682 26 114
2:14.8 9,500m 2:14.8 143 791 25 124
2:10.6 10,000m 2:10.6 157 840 24 130
3:58.9 10,500m 3:58.9 26 388 14 98
2:26.1 11,000m 2:26.1 112 686 24 115
2:12.1 11,500m 2:12.1 152 822 25 118
2:13.2 12,000m 2:13.2 148 809 26 119
2:12.8 12,500m 2:12.8 149 814 27 120
2:13.5 13,000m 2:13.5 147 806 22 121
2:31.6 13,500m 2:31.6 100 645 24 109
2:22.9 14,000m 2:22.9 120 712 25 117
2:16.8 14,500m 2:16.8 137 770 26 115
2:29.4 15,000m 2:29.4 105 661 24 107
3:31.7 15,500m 3:31.7 37 426 19 106
2:11.6 16,000m 2:11.6 154 828 26 120
2:46.1 16,500m 2:46.1 76 562 20 123
2:07.8 17,000m 2:07.8 168 877 26 127
2:17.8 17,500m 2:17.8 134 760 28 119
2:44.3 18,000m 2:44.3 79 571 27 118
2:09.0 18,500m 2:09.0 163 861 27 124
2:11.9 19,000m 2:11.9 153 824 28 123
2:13.4 19,500m 2:13.4 147 807 23 132
2:17.4 20,000m 2:17.4 135 764 28 125
2:04.6 20,500m 2:04.6 181 922 27 138
1:50.4 21,000m 1:50.4 260 1195 28 162
0:20.9 21,097m 1:47.7 280 1263 26 161

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