Daryl O' Toole 500m row
500m
Meters
2:13.1
Time
2:13.1
Pace
29
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 127 |
September 07, 2021 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 22 | 129 |
| 0:32.4 | 100m | 2:42.0 | 82 | 583 | 22 | 124 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 23 | 123 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 19 | 128 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 22 | 135 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 22 | 137 |
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Workout Graph
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