Daryl O' Toole 1000m row
1,000m
Meters
3:59.6
Time
1:59.8
Pace
62
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 126 |
September 07, 2021 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 21 | 135 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 22 | 99 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 19 | 114 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 22 | 126 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 20 | 132 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 20 | 136 |
| 0:23.7 | 600m | 1:58.5 | 210 | 1023 | 20 | 140 |
| 0:23.5 | 700m | 1:57.5 | 216 | 1042 | 20 | 145 |
| 0:22.5 | 800m | 1:52.5 | 246 | 1146 | 21 | 147 |
| 0:21.6 | 900m | 1:48.0 | 278 | 1256 | 22 | 154 |
| 0:21.6 | 1,000m | 1:48.0 | 278 | 1256 | 25 | 158 |
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Workout Graph
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