Daryl O' Toole 500m row
500m
Meters
2:08.4
Time
2:08.4
Pace
29
Calories
107
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 127 |
September 07, 2021 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 20 | 107 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 20 | 94 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 21 | 112 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 22 | 112 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 20 | 107 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 19 | 112 |
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Workout Graph
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