Daryl O' Toole 10000m row
10,000m
Meters
42:47.1
Time
2:08.3
Pace
615
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 1055 |
| Drag Factor | 127 |
September 10, 2021 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.1 | 10,000m | 2:08.3 | 166 | 869 | 25 |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 26 |
| 2:03.1 | 1,000m | 2:03.1 | 188 | 945 | 26 |
| 2:04.1 | 1,500m | 2:04.1 | 183 | 930 | 25 |
| 2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 25 |
| 2:07.0 | 2,500m | 2:07.0 | 171 | 888 | 24 |
| 2:02.9 | 3,000m | 2:02.9 | 189 | 948 | 25 |
| 2:00.6 | 3,500m | 2:00.6 | 200 | 986 | 23 |
| 2:09.5 | 4,000m | 2:09.5 | 161 | 854 | 24 |
| 2:04.1 | 4,500m | 2:04.1 | 183 | 930 | 25 |
| 2:04.5 | 5,000m | 2:04.5 | 181 | 924 | 24 |
| 2:06.5 | 5,500m | 2:06.5 | 173 | 895 | 25 |
| 2:05.2 | 6,000m | 2:05.2 | 178 | 913 | 25 |
| 2:15.9 | 6,500m | 2:15.9 | 139 | 779 | 25 |
| 2:10.4 | 7,000m | 2:10.4 | 158 | 843 | 25 |
| 2:33.0 | 7,500m | 2:33.0 | 98 | 636 | 23 |
| 2:14.8 | 8,000m | 2:14.8 | 143 | 791 | 24 |
| 2:08.9 | 8,500m | 2:08.9 | 163 | 862 | 24 |
| 2:03.9 | 9,000m | 2:03.9 | 184 | 933 | 24 |
| 2:14.3 | 9,500m | 2:14.3 | 144 | 797 | 25 |
| 2:04.1 | 10,000m | 2:04.1 | 183 | 930 | 25 |
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Workout Graph
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