Daryl O' Toole 6000m row
6,000
Meters
29:19.1
Time
2:26.5
Pace
334
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 124 |
September 12, 2021 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:19.1 | 6,000 | 2:26.5 | 111 | 682 | 334 | 24 | 112 |
| 3:05.0 | 500 | 3:05.0 | 55 | 490 | 25 | 23 | 88 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 764 | 29 | 24 | 115 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 817 | 30 | 23 | 121 |
| 2:37.2 | 2,000 | 2:37.2 | 90 | 610 | 26 | 23 | 117 |
| 2:12.3 | 2,500 | 2:12.3 | 151 | 820 | 30 | 25 | 122 |
| 2:14.3 | 3,000 | 2:14.3 | 144 | 797 | 29 | 24 | 120 |
| 2:38.9 | 3,500 | 2:38.9 | 87 | 600 | 26 | 23 | 101 |
| 2:39.0 | 4,000 | 2:39.0 | 87 | 599 | 26 | 25 | 103 |
| 2:29.7 | 4,500 | 2:29.7 | 104 | 659 | 27 | 25 | 107 |
| 2:23.1 | 5,000 | 2:23.1 | 119 | 711 | 28 | 26 | 114 |
| 2:16.2 | 5,500 | 2:16.2 | 139 | 776 | 29 | 26 | 121 |
| 2:13.5 | 6,000 | 2:13.5 | 147 | 806 | 29 | 26 | 122 |
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Workout Graph
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