Daryl O' Toole 2000m row
2,000m
Meters
11:49.4
Time
2:57.3
Pace
106
Calories
103
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
September 03, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.4 | 2,000m | 2:57.3 | 63 | 515 | 19 | 103 |
| 3:41.9 | 400m | 4:37.3 | 16 | 356 | 14 | 82 |
| 1:51.2 | 800m | 2:19.0 | 130 | 748 | 21 | 126 |
| 2:20.1 | 1,200m | 2:55.1 | 65 | 524 | 22 | 93 |
| 2:04.0 | 1,600m | 2:35.0 | 94 | 623 | 23 | 102 |
| 1:52.2 | 2,000m | 2:20.2 | 127 | 736 | 22 | 115 |