Daryl O' Toole 500m row
500m
Meters
2:07.7
Time
2:07.7
Pace
29
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
September 04, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 23 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 19 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 25 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 26 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 25 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 22 |