Daryl O' Toole 1:00:00 row
13,756m
Meters
1:00:00.0
Time
2:10.8
Pace
836
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
July 22, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,756m | 2:10.8 | 156 | 837 | 24 | 134 |
| 2:00.0 | 291m | 3:26.1 | 40 | 437 | 18 | 96 |
| 4:00.0 | 391m | 2:33.4 | 97 | 633 | 22 | 101 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 21 | 114 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 21 | 120 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 22 | 115 |
| 12:00.0 | 457m | 2:11.2 | 155 | 832 | 21 | 126 |
| 14:00.0 | 488m | 2:02.9 | 188 | 948 | 22 | 134 |
| 16:00.0 | 494m | 2:01.4 | 195 | 972 | 22 | 144 |
| 18:00.0 | 484m | 2:03.9 | 184 | 932 | 24 | 138 |
| 20:00.0 | 483m | 2:04.2 | 183 | 928 | 24 | 143 |
| 22:00.0 | 488m | 2:02.9 | 188 | 948 | 25 | 145 |
| 24:00.0 | 416m | 2:24.2 | 117 | 701 | 26 | 124 |
| 26:00.0 | 407m | 2:27.4 | 109 | 675 | 25 | 125 |
| 28:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | 138 |
| 30:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 137 |
| 32:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 132 |
| 34:00.0 | 479m | 2:05.2 | 178 | 912 | 26 | 141 |
| 36:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 139 |
| 38:00.0 | 446m | 2:14.5 | 144 | 794 | 27 | 133 |
| 40:00.0 | 469m | 2:07.9 | 167 | 875 | 26 | 141 |
| 42:00.0 | 486m | 2:03.4 | 186 | 940 | 25 | 144 |
| 44:00.0 | 469m | 2:07.9 | 167 | 875 | 27 | 137 |
| 46:00.0 | 482m | 2:04.4 | 181 | 924 | 26 | 146 |
| 48:00.0 | 427m | 2:20.5 | 126 | 734 | 25 | 139 |
| 50:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 147 |
| 52:00.0 | 462m | 2:09.8 | 160 | 849 | 28 | 138 |
| 54:00.0 | 499m | 2:00.2 | 201 | 992 | 26 | 151 |
| 56:00.0 | 483m | 2:04.2 | 183 | 928 | 28 | 145 |
| 58:00.0 | 504m | 1:59.0 | 207 | 1013 | 26 | 152 |
| 1:00:00.0 | 494m | 2:01.4 | 195 | 972 | 27 | 154 |