Daryl O' Toole 500m row
500
Meters
2:05.8
Time
2:05.8
Pace
29
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
September 01, 2021 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 20 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 21 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 19 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 21 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 18 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 23 |