Daryl O' Toole 1000m row
1,000m
Meters
5:05.8
Time
2:32.9
Pace
50
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 126 |
September 14, 2021 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,000m | 2:32.9 | 98 | 636 | 23 | 124 |
| 0:38.8 | 100m | 3:14.0 | 48 | 464 | 22 | 125 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 20 | 128 |
| 0:32.1 | 300m | 2:40.5 | 85 | 591 | 22 | 125 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 25 | 120 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 22 | 121 |
| 0:28.4 | 600m | 2:22.0 | 122 | 720 | 21 | 127 |
| 0:28.0 | 700m | 2:20.0 | 128 | 738 | 24 | 125 |
| 0:27.6 | 800m | 2:18.0 | 133 | 758 | 26 | 126 |
| 0:29.7 | 900m | 2:28.5 | 107 | 667 | 22 | 126 |
| 0:32.1 | 1,000m | 2:40.5 | 85 | 591 | 21 | 124 |
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Workout Graph
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