Daryl O' Toole 500m row
500m
Meters
2:11.5
Time
2:11.5
Pace
29
Calories
108
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 127 |
September 14, 2021 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 22 | 108 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 23 | 81 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 21 | 100 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 22 | 115 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 22 | 120 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 20 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.