Daryl O' Toole 1000m row
1,000
Meters
3:58.9
Time
1:59.4
Pace
60
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 191 |
November 23, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.9 | 1,000 | 1:59.4 | 205 | 904 | 60 | 21 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 19 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 21 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 20 |
| 0:24.2 | 400 | 2:01.0 | 198 | 892 | 6 | 25 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 20 |
| 0:23.1 | 600 | 1:55.5 | 227 | 935 | 6 | 21 |
| 0:24.1 | 700 | 2:00.5 | 200 | 896 | 6 | 20 |
| 0:24.8 | 800 | 2:04.0 | 184 | 870 | 6 | 22 |
| 0:23.6 | 900 | 1:58.0 | 213 | 915 | 6 | 18 |
| 0:23.0 | 1,000 | 1:55.0 | 230 | 939 | 6 | 21 |
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Workout Graph
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