Daryl O' Toole 1000m row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
60
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 191 |
November 23, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 21 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 19 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 21 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 20 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 25 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 20 |
| 0:23.1 | 600m | 1:55.5 | 227 | 1081 | 21 |
| 0:24.1 | 700m | 2:00.5 | 200 | 988 | 20 |
| 0:24.8 | 800m | 2:04.0 | 184 | 931 | 22 |
| 0:23.6 | 900m | 1:58.0 | 213 | 1033 | 18 |
| 0:23.0 | 1,000m | 1:55.0 | 230 | 1092 | 21 |
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Workout Graph
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