Daryl O' Toole 1000m row
1,000m
Meters
4:46.9
Time
2:23.4
Pace
50
Calories
108
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 139 |
November 23, 2021 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 21 | 108 |
| 0:33.2 | 100m | 2:46.0 | 77 | 563 | 22 | 93 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 21 | 101 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 24 | 112 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 18 | 115 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 18 | 110 |
| 0:29.0 | 600m | 2:25.0 | 115 | 695 | 21 | 109 |
| 0:27.9 | 700m | 2:19.5 | 129 | 743 | 19 | 110 |
| 0:28.5 | 800m | 2:22.5 | 121 | 716 | 17 | 110 |
| 0:27.8 | 900m | 2:19.0 | 130 | 748 | 24 | 113 |
| 0:27.8 | 1,000m | 2:19.0 | 130 | 748 | 24 | 115 |
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Workout Graph
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