Daryl O' Toole 1000m row
1,000m
Meters
4:05.2
Time
2:02.6
Pace
60
Calories
135
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 103 |
December 31, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 22 | 135 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 20 | 105 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 22 | 121 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 22 | 126 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 20 | 132 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 20 | 137 |
| 0:24.8 | 600m | 2:04.0 | 184 | 931 | 22 | 143 |
| 0:23.6 | 700m | 1:58.0 | 213 | 1033 | 23 | 141 |
| 0:23.6 | 800m | 1:58.0 | 213 | 1033 | 23 | 148 |
| 0:24.0 | 900m | 2:00.0 | 203 | 997 | 22 | 148 |
| 0:24.5 | 1,000m | 2:02.5 | 190 | 955 | 24 | 151 |
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Workout Graph
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