Daryl O' Toole 1000m row
1,000m
Meters
4:54.6
Time
2:27.3
Pace
50
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 97 |
December 31, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 20 | 113 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 18 | 106 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 21 | 113 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 21 | 114 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 18 | 115 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 21 | 114 |
| 0:29.3 | 600m | 2:26.5 | 111 | 683 | 18 | 117 |
| 0:29.3 | 700m | 2:26.5 | 111 | 683 | 21 | 114 |
| 0:29.7 | 800m | 2:28.5 | 107 | 667 | 20 | 116 |
| 0:30.5 | 900m | 2:32.5 | 99 | 639 | 20 | 113 |
| 0:29.5 | 1,000m | 2:27.5 | 109 | 675 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.