Daryl O' Toole 500m row
500m
Meters
2:31.1
Time
2:31.1
Pace
25
Calories
108
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 96 |
December 31, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.1 | 500m | 2:31.1 | 101 | 649 | 20 | 108 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 20 | 98 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 20 | 108 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 20 | 112 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 20 | 112 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 20 | 110 |
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Workout Graph
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