Daryl O' Toole 30:00 row
6,584
Meters
30:00.0
Time
2:16.6
Pace
396
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 120 |
September 01, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,584 | 2:16.6 | 137 | 771 | 396 | 23 |
| 6:00.0 | 1,035 | 2:53.9 | 67 | 528 | 55 | 19 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 22 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 24 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 24 |
| 30:00.0 | 1,494 | 2:00.4 | 200 | 988 | 98 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.