Daryl O' Toole 21097m row
21,097m
Meters
1:35:37.8
Time
2:15.9
Pace
1248
Calories
132
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 23 |
Drag Factor | 100 |
December 26, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:35:37.8 | 21,097m | 2:15.9 | 139 | 779 | 23 | 132 |
2:43.3 | 500m | 2:43.3 | 80 | 576 | 24 | 96 |
2:16.4 | 1,000m | 2:16.4 | 138 | 774 | 20 | 116 |
3:06.3 | 1,500m | 3:06.3 | 54 | 486 | 15 | 119 |
2:18.1 | 2,000m | 2:18.1 | 133 | 757 | 21 | 123 |
2:16.3 | 2,500m | 2:16.3 | 138 | 775 | 20 | 118 |
2:15.1 | 3,000m | 2:15.1 | 142 | 788 | 19 | 125 |
2:13.0 | 3,500m | 2:13.0 | 149 | 812 | 20 | 129 |
2:14.2 | 4,000m | 2:14.2 | 145 | 798 | 21 | 124 |
2:53.1 | 4,500m | 2:53.1 | 67 | 532 | 18 | 121 |
2:08.0 | 5,000m | 2:08.0 | 167 | 874 | 25 | 132 |
2:29.5 | 5,500m | 2:29.5 | 105 | 660 | 23 | 123 |
2:14.3 | 6,000m | 2:14.3 | 144 | 797 | 21 | 127 |
2:24.7 | 6,500m | 2:24.7 | 116 | 697 | 24 | 118 |
2:08.8 | 7,000m | 2:08.8 | 164 | 863 | 23 | 133 |
2:12.7 | 7,500m | 2:12.7 | 150 | 815 | 25 | 131 |
2:11.6 | 8,000m | 2:11.6 | 154 | 828 | 22 | 134 |
2:10.3 | 8,500m | 2:10.3 | 158 | 844 | 23 | 132 |
2:10.6 | 9,000m | 2:10.6 | 157 | 840 | 24 | 136 |
2:11.1 | 9,500m | 2:11.1 | 155 | 834 | 23 | 137 |
2:11.9 | 10,000m | 2:11.9 | 153 | 824 | 25 | 133 |
2:11.4 | 10,500m | 2:11.4 | 154 | 830 | 25 | 135 |
2:11.8 | 11,000m | 2:11.8 | 153 | 826 | 25 | 135 |
2:10.6 | 11,500m | 2:10.6 | 157 | 840 | 23 | 139 |
2:11.8 | 12,000m | 2:11.8 | 153 | 826 | 22 | 133 |
2:11.0 | 12,500m | 2:11.0 | 156 | 835 | 24 | 139 |
2:12.8 | 13,000m | 2:12.8 | 149 | 814 | 25 | 136 |
2:11.4 | 13,500m | 2:11.4 | 154 | 830 | 24 | 137 |
2:07.8 | 14,000m | 2:07.8 | 168 | 877 | 25 | 143 |
2:35.6 | 14,500m | 2:35.6 | 93 | 619 | 27 | 125 |
2:20.4 | 15,000m | 2:20.4 | 126 | 735 | 26 | 125 |
2:06.4 | 15,500m | 2:06.4 | 173 | 896 | 26 | 140 |
2:12.9 | 16,000m | 2:12.9 | 149 | 813 | 26 | 132 |
2:13.0 | 16,500m | 2:13.0 | 149 | 812 | 26 | 133 |
2:11.0 | 17,000m | 2:11.0 | 156 | 835 | 27 | 137 |
2:08.6 | 17,500m | 2:08.6 | 165 | 866 | 26 | 140 |
2:12.6 | 18,000m | 2:12.6 | 150 | 816 | 26 | 138 |
2:10.3 | 18,500m | 2:10.3 | 158 | 844 | 26 | 142 |
2:12.2 | 19,000m | 2:12.2 | 151 | 821 | 26 | 138 |
2:11.5 | 19,500m | 2:11.5 | 154 | 829 | 22 | 144 |
2:11.8 | 20,000m | 2:11.8 | 153 | 826 | 26 | 140 |
2:11.3 | 20,500m | 2:11.3 | 155 | 832 | 25 | 143 |
1:59.9 | 21,000m | 1:59.9 | 203 | 998 | 24 | 153 |
0:22.3 | 21,097m | 1:54.9 | 230 | 1093 | 27 | 156 |