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Daryl O' Toole 21097m row

21,097

Meters

1:35:37.8

Time

2:15.9

Pace

1248

Calories

132

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate23
Drag Factor100

December 26, 2021 11:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:37.8 21,097 2:15.9 139 779 23 132
2:43.3 500 2:43.3 80 576 24 96
2:16.4 1,000 2:16.4 138 774 20 116
3:06.3 1,500 3:06.3 54 486 15 119
2:18.1 2,000 2:18.1 133 757 21 123
2:16.3 2,500 2:16.3 138 775 20 118
2:15.1 3,000 2:15.1 142 788 19 125
2:13.0 3,500 2:13.0 149 812 20 129
2:14.2 4,000 2:14.2 145 798 21 124
2:53.1 4,500 2:53.1 67 532 18 121
2:08.0 5,000 2:08.0 167 874 25 132
2:29.5 5,500 2:29.5 105 660 23 123
2:14.3 6,000 2:14.3 144 797 21 127
2:24.7 6,500 2:24.7 116 697 24 118
2:08.8 7,000 2:08.8 164 863 23 133
2:12.7 7,500 2:12.7 150 815 25 131
2:11.6 8,000 2:11.6 154 828 22 134
2:10.3 8,500 2:10.3 158 844 23 132
2:10.6 9,000 2:10.6 157 840 24 136
2:11.1 9,500 2:11.1 155 834 23 137
2:11.9 10,000 2:11.9 153 824 25 133
2:11.4 10,500 2:11.4 154 830 25 135
2:11.8 11,000 2:11.8 153 826 25 135
2:10.6 11,500 2:10.6 157 840 23 139
2:11.8 12,000 2:11.8 153 826 22 133
2:11.0 12,500 2:11.0 156 835 24 139
2:12.8 13,000 2:12.8 149 814 25 136
2:11.4 13,500 2:11.4 154 830 24 137
2:07.8 14,000 2:07.8 168 877 25 143
2:35.6 14,500 2:35.6 93 619 27 125
2:20.4 15,000 2:20.4 126 735 26 125
2:06.4 15,500 2:06.4 173 896 26 140
2:12.9 16,000 2:12.9 149 813 26 132
2:13.0 16,500 2:13.0 149 812 26 133
2:11.0 17,000 2:11.0 156 835 27 137
2:08.6 17,500 2:08.6 165 866 26 140
2:12.6 18,000 2:12.6 150 816 26 138
2:10.3 18,500 2:10.3 158 844 26 142
2:12.2 19,000 2:12.2 151 821 26 138
2:11.5 19,500 2:11.5 154 829 22 144
2:11.8 20,000 2:11.8 153 826 26 140
2:11.3 20,500 2:11.3 155 832 25 143
1:59.9 21,000 1:59.9 203 998 24 153
0:22.3 21,097 1:54.9 230 1093 27 156