Daryl O' Toole 1000m row
1,000m
Meters
4:11.1
Time
2:05.5
Pace
58
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 121 |
September 04, 2022 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 25 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 26 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 24 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 24 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 25 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 24 |
| 0:23.4 | 600m | 1:57.0 | 219 | 1052 | 23 |
| 0:23.5 | 700m | 1:57.5 | 216 | 1042 | 26 |
| 0:23.0 | 800m | 1:55.0 | 230 | 1092 | 26 |
| 0:23.0 | 900m | 1:55.0 | 230 | 1092 | 23 |
| 0:22.9 | 1,000m | 1:54.5 | 233 | 1102 | 26 |
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Workout Graph
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