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Daryl O' Toole 10000m row

10,000

Meters

42:07.2

Time

2:06.3

Pace

628

Calories

152

Heart Rate

Average Watts173
Calories Per Hour897
Stroke Rate24
Drag Factor120

September 04, 2022 22:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:07.2 10,000 2:06.3 173 897 24 152
2:17.8 500 2:17.8 134 760 23 114
1:55.2 1,000 1:55.2 229 1087 24 157
2:01.4 1,500 2:01.4 196 973 24 159
2:02.2 2,000 2:02.2 192 960 24 158
2:31.5 2,500 2:31.5 101 646 21 146
2:01.0 3,000 2:01.0 198 979 26 155
2:03.9 3,500 2:03.9 184 933 25 156
2:05.8 4,000 2:05.8 176 905 26 149
2:04.9 4,500 2:04.9 180 918 25 155
2:05.2 5,000 2:05.2 178 913 25 155
2:09.3 5,500 2:09.3 162 857 26 150
2:03.6 6,000 2:03.6 185 937 26 146
2:03.7 6,500 2:03.7 185 936 22 159
2:13.8 7,000 2:13.8 146 802 26 147
2:09.0 7,500 2:09.0 163 861 25 151
2:07.7 8,000 2:07.7 168 878 26 152
2:04.2 8,500 2:04.2 183 928 24 160
2:08.6 9,000 2:08.6 165 866 26 150
1:59.4 9,500 1:59.4 206 1007 26 160
1:59.1 10,000 1:59.1 207 1013 27 166