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Daryl O' Toole 10000m row

10,000m

Meters

46:03.7

Time

2:18.1

Pace

574

Calories

122

Heart Rate

Average Watts133
Calories Per Hour756
Stroke Rate19
Stroke Count913
Drag Factor121

September 11, 2022 22:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

tried ut2

Splits

Time Meters Pace Watts Cal/Hr S/M
46:03.7 10,000m 2:18.1 133 756 19 122
2:18.1 500m 2:18.1 133 757 20 80
2:13.8 1,000m 2:13.8 146 802 20 89
2:12.3 1,500m 2:12.3 151 820 19 90
2:10.0 2,000m 2:10.0 159 848 20 130
2:17.1 2,500m 2:17.1 136 767 20 127
2:12.9 3,000m 2:12.9 149 813 21 133
2:13.7 3,500m 2:13.7 146 804 20 130
2:14.7 4,000m 2:14.7 143 792 19 127
2:18.2 4,500m 2:18.2 133 756 19 128
2:16.1 5,000m 2:16.1 139 777 20 129
2:16.1 5,500m 2:16.1 139 777 20 128
2:16.2 6,000m 2:16.2 139 776 20 129
2:19.4 6,500m 2:19.4 129 744 19 131
2:24.1 7,000m 2:24.1 117 702 20 127
2:30.9 7,500m 2:30.9 102 650 18 122
2:19.0 8,000m 2:19.0 130 748 21 130
2:21.0 8,500m 2:21.0 125 729 20 127
2:21.9 9,000m 2:21.9 122 721 20 128
2:26.0 9,500m 2:26.0 112 687 20 134
2:22.0 10,000m 2:22.0 122 720 19 129

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Workout Graph

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