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Daryl O' Toole 10000m row

10,000

Meters

46:03.7

Time

2:18.1

Pace

574

Calories

122

Heart Rate

Average Watts133
Calories Per Hour747
Stroke Rate19
Stroke Count913
Drag Factor121

September 11, 2022 22:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

tried ut2

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:03.7 10,000 2:18.1 133 747 574 19 122
2:18.1 500 2:18.1 133 755 29 20 80
2:13.8 1,000 2:13.8 146 780 29 20 89
2:12.3 1,500 2:12.3 151 816 30 19 90
2:10.0 2,000 2:10.0 159 830 30 20 130
2:17.1 2,500 2:17.1 136 761 29 20 127
2:12.9 3,000 2:12.9 149 812 30 21 133
2:13.7 3,500 2:13.7 146 780 29 20 130
2:14.7 4,000 2:14.7 143 775 29 19 127
2:18.2 4,500 2:18.2 133 755 29 19 128
2:16.1 5,000 2:16.1 139 767 29 20 129
2:16.1 5,500 2:16.1 139 767 29 20 128
2:16.2 6,000 2:16.2 139 766 29 20 129
2:19.4 6,500 2:19.4 129 723 28 19 131
2:24.1 7,000 2:24.1 117 699 28 20 127
2:30.9 7,500 2:30.9 102 667 28 18 122
2:19.0 8,000 2:19.0 130 725 28 21 130
2:21.0 8,500 2:21.0 125 714 28 20 127
2:21.9 9,000 2:21.9 122 710 28 20 128
2:26.0 9,500 2:26.0 112 665 27 20 134
2:22.0 10,000 2:22.0 122 709 28 19 129

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Workout Graph

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