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Daryl O' Toole 10000m row

10,000

Meters

46:52.1

Time

2:20.6

Pace

565

Calories

120

Heart Rate

Average Watts126
Calories Per Hour723
Stroke Rate19
Stroke Count927
Drag Factor122

September 14, 2022 20:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:52.1 10,000 2:20.6 126 723 565 19 120
2:32.2 500 2:32.2 99 638 27 19 110
2:39.7 1,000 2:39.7 86 608 27 20 109
2:22.6 1,500 2:22.6 121 706 28 19 116
2:19.7 2,000 2:19.7 128 721 28 18 116
2:20.2 2,500 2:20.2 127 718 28 19 115
2:17.1 3,000 2:17.1 136 761 29 20 123
2:21.0 3,500 2:21.0 125 714 28 20 119
2:19.5 4,000 2:19.5 129 722 28 20 121
2:17.5 4,500 2:17.5 135 759 29 21 124
2:16.7 5,000 2:16.7 137 763 29 20 123
2:14.6 5,500 2:14.6 144 775 29 20 129
2:20.9 6,000 2:20.9 125 715 28 20 116
2:20.5 6,500 2:20.5 126 717 28 20 118
2:18.8 7,000 2:18.8 131 726 28 20 121
2:16.8 7,500 2:16.8 137 763 29 21 127
2:18.1 8,000 2:18.1 133 755 29 20 126
2:19.2 8,500 2:19.2 130 724 28 20 124
2:19.2 9,000 2:19.2 130 724 28 21 123
2:17.0 9,500 2:17.0 136 762 29 19 129
2:20.7 10,000 2:20.7 126 716 28 18 130