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Daryl O' Toole 10000m row

10,000m

Meters

46:52.1

Time

2:20.6

Pace

565

Calories

120

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate19
Stroke Count927
Drag Factor122

September 14, 2022 20:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:52.1 10,000m 2:20.6 126 733 19 120
2:32.2 500m 2:32.2 99 641 19 110
2:39.7 1,000m 2:39.7 86 595 20 109
2:22.6 1,500m 2:22.6 121 715 19 116
2:19.7 2,000m 2:19.7 128 741 18 116
2:20.2 2,500m 2:20.2 127 737 19 115
2:17.1 3,000m 2:17.1 136 767 20 123
2:21.0 3,500m 2:21.0 125 729 20 119
2:19.5 4,000m 2:19.5 129 743 20 121
2:17.5 4,500m 2:17.5 135 763 21 124
2:16.7 5,000m 2:16.7 137 771 20 123
2:14.6 5,500m 2:14.6 144 793 20 129
2:20.9 6,000m 2:20.9 125 730 20 116
2:20.5 6,500m 2:20.5 126 734 20 118
2:18.8 7,000m 2:18.8 131 750 20 121
2:16.8 7,500m 2:16.8 137 770 21 127
2:18.1 8,000m 2:18.1 133 757 20 126
2:19.2 8,500m 2:19.2 130 746 20 124
2:19.2 9,000m 2:19.2 130 746 21 123
2:17.0 9,500m 2:17.0 136 768 19 129
2:20.7 10,000m 2:20.7 126 732 18 130