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Daryl O' Toole 10000m row

10,000

Meters

45:58.4

Time

2:17.9

Pace

571

Calories

124

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate19
Stroke Count925
Drag Factor123

September 21, 2022 22:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:58.4 10,000 2:17.9 133 759 19 124
2:18.7 500 2:18.7 131 751 19 99
2:16.1 1,000 2:16.1 139 777 20 118
2:16.1 1,500 2:16.1 139 777 19 120
2:14.9 2,000 2:14.9 143 790 20 125
2:14.5 2,500 2:14.5 144 795 20 122
2:15.5 3,000 2:15.5 141 784 20 125
2:15.9 3,500 2:15.9 139 779 20 129
2:15.9 4,000 2:15.9 139 779 20 128
2:15.8 4,500 2:15.8 140 780 21 127
2:16.0 5,000 2:16.0 139 778 20 129
2:18.1 5,500 2:18.1 133 757 20 128
2:18.8 6,000 2:18.8 131 750 20 129
2:22.7 6,500 2:22.7 120 714 21 118
2:18.1 7,000 2:18.1 133 757 20 128
2:19.6 7,500 2:19.6 129 742 21 126
2:19.1 8,000 2:19.1 130 747 20 126
2:19.3 8,500 2:19.3 129 745 20 129
2:20.1 9,000 2:20.1 127 738 20 127
2:23.3 9,500 2:23.3 119 709 19 127
2:19.6 10,000 2:19.6 129 742 19 128

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Workout Graph

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