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Daryl O' Toole 10000m row

10,000m

Meters

46:56.9

Time

2:20.8

Pace

570

Calories

125

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate19
Stroke Count939
Drag Factor123

September 24, 2022 21:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:56.9 10,000m 2:20.8 125 731 19 125
2:15.4 500m 2:15.4 141 785 20 123
2:17.4 1,000m 2:17.4 135 764 20 125
2:17.1 1,500m 2:17.1 136 767 20 128
2:19.2 2,000m 2:19.2 130 746 20 126
2:19.2 2,500m 2:19.2 130 746 20 128
2:20.4 3,000m 2:20.4 126 735 20 124
2:22.1 3,500m 2:22.1 122 719 20 119
2:53.0 4,000m 2:53.0 68 532 19 100
2:17.3 4,500m 2:17.3 135 765 21 128
2:17.7 5,000m 2:17.7 134 761 20 129
2:17.6 5,500m 2:17.6 134 762 20 126
2:18.0 6,000m 2:18.0 133 758 20 128
2:17.6 6,500m 2:17.6 134 762 20 129
2:18.2 7,000m 2:18.2 133 756 20 129
2:35.9 7,500m 2:35.9 92 617 18 124
2:17.6 8,000m 2:17.6 134 762 20 127
2:17.0 8,500m 2:17.0 136 768 21 129
2:19.3 9,000m 2:19.3 129 745 20 129
2:18.5 9,500m 2:18.5 132 753 20 128
2:18.3 10,000m 2:18.3 132 755 20 126

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Workout Graph

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