Daryl O' Toole 1:00:00 row
12,963m
Meters
1:00:00.0
Time
2:18.8
Pace
739
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 122 |
September 25, 2022 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,963m | 2:18.8 | 131 | 749 | 20 | 125 |
| 2:30.0 | 530m | 2:21.5 | 124 | 725 | 20 | 115 |
| 5:00.0 | 541m | 2:18.6 | 131 | 752 | 20 | 117 |
| 7:30.0 | 539m | 2:19.1 | 130 | 747 | 20 | 118 |
| 10:00.0 | 547m | 2:17.1 | 136 | 767 | 20 | 122 |
| 12:30.0 | 552m | 2:15.8 | 140 | 780 | 21 | 129 |
| 15:00.0 | 546m | 2:17.3 | 135 | 764 | 20 | 124 |
| 17:30.0 | 552m | 2:15.8 | 140 | 780 | 21 | 122 |
| 20:00.0 | 549m | 2:16.6 | 137 | 772 | 20 | 123 |
| 22:30.0 | 548m | 2:16.8 | 137 | 769 | 20 | 123 |
| 25:00.0 | 548m | 2:16.8 | 137 | 769 | 21 | 123 |
| 27:30.0 | 546m | 2:17.3 | 135 | 764 | 20 | 129 |
| 30:00.0 | 545m | 2:17.6 | 134 | 762 | 20 | 131 |
| 32:30.0 | 537m | 2:19.6 | 128 | 742 | 20 | 123 |
| 35:00.0 | 537m | 2:19.6 | 128 | 742 | 20 | 124 |
| 37:30.0 | 539m | 2:19.1 | 130 | 747 | 20 | 127 |
| 40:00.0 | 543m | 2:18.1 | 133 | 757 | 20 | 131 |
| 42:30.0 | 539m | 2:19.1 | 130 | 747 | 20 | 131 |
| 45:00.0 | 532m | 2:20.9 | 125 | 729 | 20 | 130 |
| 47:30.0 | 534m | 2:20.4 | 126 | 734 | 21 | 128 |
| 50:00.0 | 534m | 2:20.4 | 126 | 734 | 20 | 128 |
| 52:30.0 | 535m | 2:20.1 | 127 | 737 | 20 | 131 |
| 55:00.0 | 529m | 2:21.7 | 123 | 722 | 20 | 129 |
| 57:30.0 | 528m | 2:22.0 | 122 | 720 | 20 | 128 |
| 1:00:00.0 | 534m | 2:20.4 | 126 | 734 | 19 | 128 |
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Workout Graph
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