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Daryl O' Toole 10000m row

10,000m

Meters

45:42.8

Time

2:17.1

Pace

574

Calories

127

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate18
Stroke Count856
Drag Factor122

September 29, 2022 22:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:42.8 10,000m 2:17.1 136 767 18 127
2:17.7 500m 2:17.7 134 761 19 118
2:16.4 1,000m 2:16.4 138 774 19 124
2:14.4 1,500m 2:14.4 144 796 19 127
2:14.2 2,000m 2:14.2 145 798 19 126
2:15.2 2,500m 2:15.2 142 787 19 128
2:16.1 3,000m 2:16.1 139 777 19 125
2:15.9 3,500m 2:15.9 139 779 19 130
2:18.5 4,000m 2:18.5 132 753 18 122
2:19.0 4,500m 2:19.0 130 748 19 123
2:14.9 5,000m 2:14.9 143 790 19 130
2:16.2 5,500m 2:16.2 139 776 19 128
2:17.5 6,000m 2:17.5 135 763 19 126
2:17.0 6,500m 2:17.0 136 768 18 130
2:16.5 7,000m 2:16.5 138 773 19 132
2:17.8 7,500m 2:17.8 134 760 19 130
2:19.1 8,000m 2:19.1 130 747 19 127
2:17.7 8,500m 2:17.7 134 761 19 130
2:19.6 9,000m 2:19.6 129 742 18 128
2:19.0 9,500m 2:19.0 130 748 18 130
2:20.0 10,000m 2:20.0 128 738 18 128

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Workout Graph

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