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Daryl O' Toole 10000m row

10,000

Meters

47:08.5

Time

2:21.4

Pace

565

Calories

123

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate19
Stroke Count925
Drag Factor124

October 05, 2022 22:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:08.5 10,000 2:21.4 124 725 19 123
2:24.3 500 2:24.3 116 700 20 113
3:09.1 1,000 3:09.1 52 478 19 96
2:12.4 1,500 2:12.4 151 818 20 116
2:14.4 2,000 2:14.4 144 796 20 122
2:14.1 2,500 2:14.1 145 799 21 126
2:20.2 3,000 2:20.2 127 737 20 121
2:17.6 3,500 2:17.6 134 762 19 122
2:18.4 4,000 2:18.4 132 754 20 124
2:18.2 4,500 2:18.2 133 756 20 124
2:17.5 5,000 2:17.5 135 763 20 128
2:19.0 5,500 2:19.0 130 748 20 127
2:19.8 6,000 2:19.8 128 740 19 128
2:18.8 6,500 2:18.8 131 750 20 129
2:20.2 7,000 2:20.2 127 737 20 129
2:21.2 7,500 2:21.2 124 727 20 129
2:21.7 8,000 2:21.7 123 723 19 128
2:21.1 8,500 2:21.1 125 728 20 128
2:20.0 9,000 2:20.0 128 738 19 125
2:20.8 9,500 2:20.8 125 731 19 126
2:19.7 10,000 2:19.7 128 741 19 129

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Workout Graph

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