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Daryl O' Toole 1:00:00 row

12,767m

Meters

1:00:00.0

Time

2:20.9

Pace

732

Calories

124

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate18
Stroke Count1134
Drag Factor100

November 11, 2022 22:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1:00:00

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,767m 2:20.9 125 729 18 124
2:30.0 510m 2:27.0 110 678 19 110
5:00.0 529m 2:21.7 123 722 18 115
7:30.0 524m 2:23.1 119 710 18 114
10:00.0 431m 2:54.0 66 528 16 108
12:30.0 568m 2:12.0 152 823 19 125
15:00.0 567m 2:12.2 151 820 19 130
17:30.0 558m 2:14.4 144 796 20 127
20:00.0 547m 2:17.1 136 767 20 120
22:30.0 552m 2:15.8 140 780 20 126
25:00.0 561m 2:13.6 146 804 20 128
27:30.0 554m 2:15.3 141 785 20 126
30:00.0 546m 2:17.3 135 764 20 128
32:30.0 547m 2:17.1 136 767 20 125
35:00.0 539m 2:19.1 130 747 20 120
37:30.0 546m 2:17.3 135 764 20 130
40:00.0 548m 2:16.8 137 769 19 131
42:30.0 548m 2:16.8 137 769 19 131
45:00.0 461m 2:42.6 81 579 17 122
47:30.0 392m 3:11.3 50 471 15 118
50:00.0 548m 2:16.8 137 769 20 130
52:30.0 549m 2:16.6 137 772 20 128
55:00.0 551m 2:16.1 139 777 19 132
57:30.0 542m 2:18.3 132 754 18 129
1:00:00.0 550m 2:16.3 138 775 18 131

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Workout Graph

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