Daryl O' Toole 500m row
500m
Meters
1:55.0
Time
1:55.0
Pace
33
Calories
122
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 100 |
December 24, 2022 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 23 | 122 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 22 | 93 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 21 | 116 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 17 | 129 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 29 | 128 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 28 | 145 |
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500 m