Daryl O' Toole 2000m row
2,000
Meters
9:44.5
Time
2:26.1
Pace
111
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
September 08, 2022 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:44.5 | 2,000 | 2:26.1 | 112 | 686 | 111 | 18 | 117 |
| 2:25.6 | 400 | 3:02.0 | 58 | 499 | 20 | 18 | 106 |
| 1:53.6 | 800 | 2:22.0 | 122 | 720 | 22 | 18 | 114 |
| 1:48.6 | 1,200 | 2:15.7 | 140 | 781 | 23 | 19 | 117 |
| 1:48.3 | 1,600 | 2:15.3 | 141 | 785 | 23 | 20 | 122 |
| 1:48.5 | 2,000 | 2:15.6 | 140 | 782 | 23 | 20 | 126 |