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Daryl O' Toole 10000m row

10,000m

Meters

52:55.8

Time

2:38.7

Pace

520

Calories

104

Heart Rate

Average Watts87
Calories Per Hour600
Stroke Rate18
Drag Factor124

October 02, 2022 23:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
52:55.8 10,000m 2:38.7 87 600 18 104
3:06.4 500m 3:06.4 54 485 16 96
2:40.7 1,000m 2:40.7 84 590 18 99
2:40.0 1,500m 2:40.0 85 594 18 99
2:36.3 2,000m 2:36.3 92 615 18 103
2:35.3 2,500m 2:35.3 93 621 19 103
2:33.8 3,000m 2:33.8 96 631 18 103
2:33.9 3,500m 2:33.9 96 630 19 105
2:30.4 4,000m 2:30.4 103 654 18 104
2:35.4 4,500m 2:35.4 93 620 19 106
2:38.9 5,000m 2:38.9 87 600 18 104
2:39.1 5,500m 2:39.1 87 599 18 106
2:38.9 6,000m 2:38.9 87 600 18 103
2:37.1 6,500m 2:37.1 90 610 19 109
2:40.8 7,000m 2:40.8 84 589 18 106
2:37.2 7,500m 2:37.2 90 610 18 107
2:38.2 8,000m 2:38.2 88 604 19 108
2:38.5 8,500m 2:38.5 88 602 18 110
2:38.4 9,000m 2:38.4 88 603 19 107
2:38.9 9,500m 2:38.9 87 600 18 108
2:37.8 10,000m 2:37.8 89 606 18 110