Daryl O' Toole 1:00:00 row
12,637m
Meters
1:00:00.0
Time
2:22.4
Pace
714
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
October 16, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,637m | 2:22.4 | 121 | 716 | 20 | 122 |
| 2:30.0 | 382m | 3:16.3 | 46 | 459 | 20 | 82 |
| 5:00.0 | 424m | 2:56.8 | 63 | 517 | 22 | 94 |
| 7:30.0 | 472m | 2:38.8 | 87 | 600 | 22 | 104 |
| 10:00.0 | 575m | 2:10.4 | 158 | 842 | 21 | 125 |
| 12:30.0 | 581m | 2:09.0 | 163 | 859 | 22 | 125 |
| 15:00.0 | 559m | 2:14.1 | 145 | 798 | 21 | 123 |
| 17:30.0 | 483m | 2:35.2 | 93 | 621 | 20 | 118 |
| 20:00.0 | 563m | 2:13.2 | 148 | 809 | 22 | 123 |
| 22:30.0 | 550m | 2:16.3 | 138 | 775 | 21 | 126 |
| 25:00.0 | 556m | 2:14.8 | 143 | 790 | 21 | 126 |
| 27:30.0 | 545m | 2:17.6 | 134 | 762 | 21 | 127 |
| 30:00.0 | 529m | 2:21.7 | 123 | 722 | 21 | 120 |
| 32:30.0 | 544m | 2:17.8 | 134 | 759 | 20 | 126 |
| 35:00.0 | 545m | 2:17.6 | 134 | 762 | 20 | 130 |
| 37:30.0 | 546m | 2:17.3 | 135 | 764 | 21 | 132 |
| 40:00.0 | 531m | 2:21.2 | 124 | 727 | 21 | 122 |
| 42:30.0 | 527m | 2:22.3 | 121 | 717 | 20 | 123 |
| 45:00.0 | 543m | 2:18.1 | 133 | 757 | 20 | 130 |
| 47:30.0 | 523m | 2:23.4 | 119 | 708 | 20 | 125 |
| 50:00.0 | 536m | 2:19.9 | 128 | 739 | 20 | 131 |
| 52:30.0 | 538m | 2:19.4 | 129 | 744 | 19 | 129 |
| 55:00.0 | 524m | 2:23.1 | 119 | 710 | 20 | 131 |
| 57:30.0 | 529m | 2:21.7 | 123 | 722 | 20 | 128 |
| 1:00:00.0 | 532m | 2:20.9 | 125 | 729 | 20 | 133 |