Daryl O' Toole v500m/0:20r...4 row

2,000m

Meters

7:56.1

Time

1:59.0

Pace

132

Calories

Rest Distance252m
Rest Time1:20.0
Overall Distance2,252m
Overall Time9:16.1
Average Watts208
Calories Per Hour1014
Stroke Rate24
Drag Factor99

October 30, 2022 21:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:56.1 2,000m 1:59.0 208 1014 24
2:10.4 500m 2:10.4 158 843 22 120
r: 0:20 69m
2:01.2 500m 2:01.2 197 976 23 138
r: 0:20 70m
1:52.1 500m 1:52.1 248 1155 26 157
r: 0:20 56m
1:52.4 500m 1:52.4 246 1148 27 163
r: 0:20 57m
r252m