Daryl O' Toole 2000m row
2,000m
Meters
12:54.6
Time
3:13.6
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
November 01, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.6 | 2,000m | 3:13.6 | 48 | 465 | 23 |
| 3:03.5 | 500m | 3:03.5 | 57 | 494 | 25 |
| 3:23.1 | 1,000m | 3:23.1 | 42 | 443 | 23 |
| 3:08.0 | 1,500m | 3:08.0 | 53 | 481 | 25 |
| 3:20.1 | 2,000m | 3:20.1 | 44 | 450 | 23 |