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Daryl O' Toole 21095m row

21,095m

Meters

1:41:45.4

Time

2:24.7

Pace

1171

Calories

120

Heart Rate

Average Watts115
Calories Per Hour697
Stroke Rate19
Stroke Count1927
Drag Factor100

December 27, 2022 18:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:45.4 21,095m 2:24.7 115 697 19 120
2:52.8 500m 2:52.8 68 533 19 101
2:38.4 1,000m 2:38.4 88 603 19 103
2:33.1 1,500m 2:33.1 98 635 19 111
2:31.4 2,000m 2:31.4 101 647 19 112
2:26.1 2,500m 2:26.1 112 686 19 112
2:30.8 3,000m 2:30.8 102 651 18 116
2:19.7 3,500m 2:19.7 128 741 19 116
2:19.9 4,000m 2:19.9 128 739 20 121
2:22.2 4,500m 2:22.2 122 718 19 117
2:24.5 5,000m 2:24.5 116 699 18 119
2:25.7 5,500m 2:25.7 113 689 19 113
2:25.3 6,000m 2:25.3 114 692 19 117
2:22.8 6,500m 2:22.8 120 713 19 123
2:24.3 7,000m 2:24.3 116 700 19 117
2:28.2 7,500m 2:28.2 108 670 19 119
2:24.0 8,000m 2:24.0 117 703 20 118
2:23.4 8,500m 2:23.4 119 708 18 124
2:21.9 9,000m 2:21.9 122 721 19 122
2:20.8 9,500m 2:20.8 125 731 20 125
2:21.1 10,000m 2:21.1 125 728 20 121
2:19.2 10,500m 2:19.2 130 746 19 125
2:20.4 11,000m 2:20.4 126 735 19 127
3:23.1 11,500m 3:23.1 42 443 14 117
2:22.9 12,000m 2:22.9 120 712 19 124
2:20.6 12,500m 2:20.6 126 733 20 121
2:21.6 13,000m 2:21.6 123 724 18 122
2:20.1 13,500m 2:20.1 127 738 19 124
2:20.6 14,000m 2:20.6 126 733 20 120
2:17.4 14,500m 2:17.4 135 764 20 124
2:19.8 15,000m 2:19.8 128 740 20 124
2:16.5 15,500m 2:16.5 138 773 20 129
2:20.1 16,000m 2:20.1 127 738 20 124
2:20.0 16,500m 2:20.0 128 738 20 121
2:25.2 17,000m 2:25.2 114 693 18 121
2:19.6 17,500m 2:19.6 129 742 18 126
2:21.5 18,000m 2:21.5 124 725 20 122
2:19.8 18,500m 2:19.8 128 740 19 123
2:18.3 19,000m 2:18.3 132 755 20 130
2:18.6 19,500m 2:18.6 131 752 19 125
2:19.7 20,000m 2:19.7 128 741 20 125
2:18.5 20,500m 2:18.5 132 753 18 129
2:20.1 21,000m 2:20.1 127 738 18 128
0:25.4 21,095m 2:13.6 146 804 19 129

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Workout Graph

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