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Daryl O' Toole 21095m row

21,095

Meters

1:41:45.4

Time

2:24.7

Pace

1171

Calories

120

Heart Rate

Average Watts115
Calories Per Hour690
Stroke Rate19
Stroke Count1927
Drag Factor100

December 27, 2022 18:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:41:45.4 21,095 2:24.7 115 690 1171 19 120
2:52.8 500 2:52.8 68 520 25 19 101
2:38.4 1,000 2:38.4 88 590 26 19 103
2:33.1 1,500 2:33.1 98 634 27 19 111
2:31.4 2,000 2:31.4 101 642 27 19 112
2:26.1 2,500 2:26.1 112 665 27 19 112
2:30.8 3,000 2:30.8 102 668 28 18 116
2:19.7 3,500 2:19.7 128 721 28 19 116
2:19.9 4,000 2:19.9 128 720 28 20 121
2:22.2 4,500 2:22.2 122 708 28 19 117
2:24.5 5,000 2:24.5 116 697 28 18 119
2:25.7 5,500 2:25.7 113 667 27 19 113
2:25.3 6,000 2:25.3 114 668 27 19 117
2:22.8 6,500 2:22.8 120 705 28 19 123
2:24.3 7,000 2:24.3 116 698 28 19 117
2:28.2 7,500 2:28.2 108 655 27 19 119
2:24.0 8,000 2:24.0 117 700 28 20 118
2:23.4 8,500 2:23.4 119 702 28 18 124
2:21.9 9,000 2:21.9 122 710 28 19 122
2:20.8 9,500 2:20.8 125 715 28 20 125
2:21.1 10,000 2:21.1 125 714 28 20 121
2:19.2 10,500 2:19.2 130 724 28 19 125
2:20.4 11,000 2:20.4 126 717 28 19 127
3:23.1 11,500 3:23.1 42 478 27 14 117
2:22.9 12,000 2:22.9 120 705 28 19 124
2:20.6 12,500 2:20.6 126 716 28 20 121
2:21.6 13,000 2:21.6 123 711 28 18 122
2:20.1 13,500 2:20.1 127 719 28 19 124
2:20.6 14,000 2:20.6 126 716 28 20 120
2:17.4 14,500 2:17.4 135 759 29 20 124
2:19.8 15,000 2:19.8 128 721 28 20 124
2:16.5 15,500 2:16.5 138 764 29 20 129
2:20.1 16,000 2:20.1 127 719 28 20 124
2:20.0 16,500 2:20.0 128 720 28 20 121
2:25.2 17,000 2:25.2 114 669 27 18 121
2:19.6 17,500 2:19.6 129 722 28 18 126
2:21.5 18,000 2:21.5 124 712 28 20 122
2:19.8 18,500 2:19.8 128 721 28 19 123
2:18.3 19,000 2:18.3 132 754 29 20 130
2:18.6 19,500 2:18.6 131 727 28 19 125
2:19.7 20,000 2:19.7 128 721 28 20 125
2:18.5 20,500 2:18.5 132 727 28 18 129
2:20.1 21,000 2:20.1 127 719 28 18 128
0:25.4 21,095 2:13.6 146 708 5 19 129

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Workout Graph

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