Daryl O' Toole 500m row
500
Meters
2:36.4
Time
2:36.4
Pace
25
Calories
101
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
| Drag Factor | 99 |
January 05, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.4 | 500 | 2:36.4 | 91 | 614 | 18 | 101 |
| 0:32.2 | 100 | 2:41.0 | 84 | 588 | 17 | 91 |
| 0:31.9 | 200 | 2:39.5 | 86 | 596 | 19 | 102 |
| 0:31.0 | 300 | 2:35.0 | 94 | 623 | 19 | 106 |
| 0:30.7 | 400 | 2:33.5 | 97 | 633 | 18 | 107 |
| 0:30.6 | 500 | 2:33.0 | 98 | 636 | 18 | 102 |
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Workout Graph
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500 m