Daryl O' Toole 6000m row
6,000m
Meters
28:46.2
Time
2:23.8
Pace
338
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 559 |
| Drag Factor | 99 |
February 20, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.2 | 6,000m | 2:23.8 | 118 | 704 | 19 | 121 |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 22 | 121 |
| 2:24.8 | 1,000m | 2:24.8 | 115 | 696 | 19 | 116 |
| 2:19.5 | 1,500m | 2:19.5 | 129 | 743 | 19 | 123 |
| 2:22.1 | 2,000m | 2:22.1 | 122 | 719 | 19 | 122 |
| 2:22.6 | 2,500m | 2:22.6 | 121 | 715 | 20 | 119 |
| 2:58.0 | 3,000m | 2:58.0 | 62 | 513 | 16 | 109 |
| 2:29.3 | 3,500m | 2:29.3 | 105 | 661 | 20 | 128 |
| 2:20.8 | 4,000m | 2:20.8 | 125 | 731 | 20 | 127 |
| 2:18.8 | 4,500m | 2:18.8 | 131 | 750 | 20 | 125 |
| 2:17.7 | 5,000m | 2:17.7 | 134 | 761 | 20 | 124 |
| 2:19.9 | 5,500m | 2:19.9 | 128 | 739 | 20 | 122 |
| 2:17.5 | 6,000m | 2:17.5 | 135 | 763 | 20 | 127 |
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Workout Graph
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6000 m