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Daryl O' Toole 6000m row

6,000

Meters

28:46.2

Time

2:23.8

Pace

338

Calories

121

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate19
Stroke Count559
Drag Factor99

February 20, 2023 21:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

6000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
28:46.2 6,000 2:23.8 118 704 19 121
2:15.2 500 2:15.2 142 787 22 121
2:24.8 1,000 2:24.8 115 696 19 116
2:19.5 1,500 2:19.5 129 743 19 123
2:22.1 2,000 2:22.1 122 719 19 122
2:22.6 2,500 2:22.6 121 715 20 119
2:58.0 3,000 2:58.0 62 513 16 109
2:29.3 3,500 2:29.3 105 661 20 128
2:20.8 4,000 2:20.8 125 731 20 127
2:18.8 4,500 2:18.8 131 750 20 125
2:17.7 5,000 2:17.7 134 761 20 124
2:19.9 5,500 2:19.9 128 739 20 122
2:17.5 6,000 2:17.5 135 763 20 127

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Workout Graph

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