Daryl O' Toole 1:00:00 row
12,710
Meters
1:00:00.0
Time
2:21.6
Pace
713
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 1193 |
| Drag Factor | 97 |
March 15, 2023 22:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,710 | 2:21.6 | 123 | 724 | 19 | 118 |
| 2:30.0 | 483 | 2:35.2 | 93 | 621 | 19 | 105 |
| 5:00.0 | 512 | 2:26.4 | 111 | 683 | 18 | 112 |
| 7:30.0 | 524 | 2:23.1 | 119 | 710 | 19 | 112 |
| 10:00.0 | 533 | 2:20.7 | 126 | 732 | 20 | 118 |
| 12:30.0 | 531 | 2:21.2 | 124 | 727 | 20 | 116 |
| 15:00.0 | 531 | 2:21.2 | 124 | 727 | 20 | 118 |
| 17:30.0 | 529 | 2:21.7 | 123 | 722 | 20 | 117 |
| 20:00.0 | 530 | 2:21.5 | 124 | 725 | 20 | 120 |
| 22:30.0 | 541 | 2:18.6 | 131 | 752 | 20 | 119 |
| 25:00.0 | 500 | 2:30.0 | 104 | 656 | 18 | 115 |
| 27:30.0 | 533 | 2:20.7 | 126 | 732 | 20 | 118 |
| 30:00.0 | 524 | 2:23.1 | 119 | 710 | 21 | 115 |
| 32:30.0 | 516 | 2:25.3 | 114 | 692 | 20 | 117 |
| 35:00.0 | 522 | 2:23.6 | 118 | 706 | 20 | 115 |
| 37:30.0 | 536 | 2:19.9 | 128 | 739 | 20 | 117 |
| 40:00.0 | 540 | 2:18.8 | 131 | 749 | 21 | 118 |
| 42:30.0 | 537 | 2:19.6 | 128 | 742 | 21 | 120 |
| 45:00.0 | 532 | 2:20.9 | 125 | 729 | 21 | 119 |
| 47:30.0 | 551 | 2:16.1 | 139 | 777 | 20 | 127 |
| 50:00.0 | 544 | 2:17.8 | 134 | 759 | 20 | 125 |
| 52:30.0 | 537 | 2:19.6 | 128 | 742 | 20 | 125 |
| 55:00.0 | 541 | 2:18.6 | 131 | 752 | 20 | 128 |
| 57:30.0 | 537 | 2:19.6 | 128 | 742 | 20 | 128 |
| 1:00:00.0 | 544 | 2:17.8 | 134 | 759 | 20 | 123 |
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Workout Graph
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1:00:00