Daryl O' Toole 500m row
500m
Meters
2:48.6
Time
2:48.6
Pace
25
Calories
87
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 128 |
June 30, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.6 | 500m | 2:48.6 | 73 | 551 | 18 | 87 |
| 0:37.2 | 100m | 3:06.0 | 54 | 487 | 18 | 77 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 18 | 87 |
| 0:33.4 | 300m | 2:47.0 | 75 | 558 | 18 | 87 |
| 0:32.6 | 400m | 2:43.0 | 81 | 578 | 18 | 93 |
| 0:31.4 | 500m | 2:37.0 | 90 | 611 | 19 | 94 |
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500 m