Daryl O' Toole 1:00:00 row
12,271
Meters
1:00:00.0
Time
2:26.6
Pace
694
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 129 |
August 12, 2023 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,271 | 2:26.6 | 111 | 681 | 21 | 118 |
| 2:30.0 | 409 | 3:03.3 | 57 | 495 | 18 | 98 |
| 5:00.0 | 418 | 2:59.4 | 61 | 508 | 18 | 96 |
| 7:30.0 | 441 | 2:50.0 | 71 | 544 | 17 | 91 |
| 10:00.0 | 395 | 3:09.8 | 51 | 475 | 18 | 93 |
| 12:30.0 | 450 | 2:46.6 | 76 | 560 | 18 | 106 |
| 15:00.0 | 474 | 2:38.2 | 88 | 604 | 18 | 109 |
| 17:30.0 | 493 | 2:32.1 | 99 | 642 | 18 | 106 |
| 20:00.0 | 493 | 2:32.1 | 99 | 642 | 18 | 107 |
| 22:30.0 | 482 | 2:35.6 | 93 | 619 | 18 | 105 |
| 25:00.0 | 467 | 2:40.5 | 84 | 590 | 19 | 103 |
| 27:30.0 | 383 | 3:15.8 | 47 | 460 | 20 | 100 |
| 30:00.0 | 514 | 2:25.9 | 113 | 687 | 20 | 114 |
| 32:30.0 | 560 | 2:13.9 | 146 | 801 | 23 | 128 |
| 35:00.0 | 566 | 2:12.5 | 150 | 817 | 23 | 126 |
| 37:30.0 | 518 | 2:24.7 | 115 | 696 | 24 | 114 |
| 40:00.0 | 579 | 2:09.5 | 161 | 854 | 23 | 133 |
| 42:30.0 | 509 | 2:27.3 | 109 | 676 | 23 | 117 |
| 45:00.0 | 515 | 2:25.6 | 113 | 690 | 24 | 115 |
| 47:30.0 | 539 | 2:19.1 | 130 | 747 | 24 | 123 |
| 50:00.0 | 571 | 2:11.3 | 154 | 831 | 23 | 146 |
| 52:30.0 | 608 | 2:03.3 | 186 | 941 | 24 | 150 |
| 55:00.0 | 647 | 1:55.9 | 225 | 1073 | 27 | 157 |
| 57:30.0 | 613 | 2:02.3 | 191 | 957 | 27 | 149 |
| 1:00:00.0 | 625 | 2:00.0 | 203 | 997 | 28 | 162 |
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Workout Graph
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1:00:00