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Daryl O' Toole 1:00:00 row

12,271m

Meters

1:00:00.0

Time

2:26.6

Pace

694

Calories

118

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate21
Stroke Count1286
Drag Factor129

August 12, 2023 22:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1:00:00

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,271m 2:26.6 111 681 21 118
2:30.0 409m 3:03.3 57 495 18 98
5:00.0 418m 2:59.4 61 508 18 96
7:30.0 441m 2:50.0 71 544 17 91
10:00.0 395m 3:09.8 51 475 18 93
12:30.0 450m 2:46.6 76 560 18 106
15:00.0 474m 2:38.2 88 604 18 109
17:30.0 493m 2:32.1 99 642 18 106
20:00.0 493m 2:32.1 99 642 18 107
22:30.0 482m 2:35.6 93 619 18 105
25:00.0 467m 2:40.5 84 590 19 103
27:30.0 383m 3:15.8 47 460 20 100
30:00.0 514m 2:25.9 113 687 20 114
32:30.0 560m 2:13.9 146 801 23 128
35:00.0 566m 2:12.5 150 817 23 126
37:30.0 518m 2:24.7 115 696 24 114
40:00.0 579m 2:09.5 161 854 23 133
42:30.0 509m 2:27.3 109 676 23 117
45:00.0 515m 2:25.6 113 690 24 115
47:30.0 539m 2:19.1 130 747 24 123
50:00.0 571m 2:11.3 154 831 23 146
52:30.0 608m 2:03.3 186 941 24 150
55:00.0 647m 1:55.9 225 1073 27 157
57:30.0 613m 2:02.3 191 957 27 149
1:00:00.0 625m 2:00.0 203 997 28 162

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Workout Graph

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