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Daryl O' Toole 10000m row

10,000m

Meters

44:43.0

Time

2:14.1

Pace

585

Calories

128

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate22
Stroke Count1009
Drag Factor129

August 17, 2023 23:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
44:43.0 10,000m 2:14.1 145 798 22 128
2:09.4 500m 2:09.4 162 855 25 128
2:12.7 1,000m 2:12.7 150 815 22 123
2:13.2 1,500m 2:13.2 148 809 22 122
2:14.2 2,000m 2:14.2 145 798 22 125
2:13.7 2,500m 2:13.7 146 804 22 125
2:11.5 3,000m 2:11.5 154 829 22 129
2:13.3 3,500m 2:13.3 148 808 23 126
2:11.8 4,000m 2:11.8 153 826 24 129
2:14.4 4,500m 2:14.4 144 796 22 129
2:14.0 5,000m 2:14.0 145 800 22 130
2:16.0 5,500m 2:16.0 139 778 23 126
2:12.6 6,000m 2:12.6 150 816 23 133
2:14.4 6,500m 2:14.4 144 796 23 130
2:16.0 7,000m 2:16.0 139 778 22 128
2:16.5 7,500m 2:16.5 138 773 22 130
2:14.7 8,000m 2:14.7 143 792 24 128
2:15.7 8,500m 2:15.7 140 782 23 130
2:15.3 9,000m 2:15.3 141 786 22 133
2:17.2 9,500m 2:17.2 136 766 21 130
2:16.4 10,000m 2:16.4 138 774 23 130

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Workout Graph

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