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Daryl O' Toole 10000m row

10,000

Meters

44:43.0

Time

2:14.1

Pace

585

Calories

128

Heart Rate

Average Watts145
Calories Per Hour784
Stroke Rate22
Stroke Count1009
Drag Factor129

August 17, 2023 23:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:43.0 10,000 2:14.1 145 784 585 22 128
2:09.4 500 2:09.4 162 834 30 25 128
2:12.7 1,000 2:12.7 150 813 30 22 123
2:13.2 1,500 2:13.2 148 783 29 22 122
2:14.2 2,000 2:14.2 145 777 29 22 125
2:13.7 2,500 2:13.7 146 780 29 22 125
2:11.5 3,000 2:11.5 154 821 30 22 129
2:13.3 3,500 2:13.3 148 783 29 23 126
2:11.8 4,000 2:11.8 153 819 30 24 129
2:14.4 4,500 2:14.4 144 776 29 22 129
2:14.0 5,000 2:14.0 145 779 29 22 130
2:16.0 5,500 2:16.0 139 767 29 23 126
2:12.6 6,000 2:12.6 150 814 30 23 133
2:14.4 6,500 2:14.4 144 776 29 23 130
2:16.0 7,000 2:16.0 139 767 29 22 128
2:16.5 7,500 2:16.5 138 764 29 22 130
2:14.7 8,000 2:14.7 143 775 29 24 128
2:15.7 8,500 2:15.7 140 769 29 23 130
2:15.3 9,000 2:15.3 141 771 29 22 133
2:17.2 9,500 2:17.2 136 760 29 21 130
2:16.4 10,000 2:16.4 138 765 29 23 130

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Workout Graph

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