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Daryl O' Toole 6000m row

6,000m

Meters

29:34.5

Time

2:27.8

Pace

327

Calories

122

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate20
Stroke Count603
Drag Factor144

November 25, 2023 11:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

6000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
29:34.5 6,000m 2:27.8 108 672 20 122
2:23.2 500m 2:23.2 119 710 22 124
2:23.3 1,000m 2:23.3 119 709 21 125
2:24.7 1,500m 2:24.7 116 697 20 122
2:22.0 2,000m 2:22.0 122 720 20 128
2:31.8 2,500m 2:31.8 100 644 21 116
2:34.4 3,000m 2:34.4 95 627 20 115
2:30.2 3,500m 2:30.2 103 655 21 122
2:28.3 4,000m 2:28.3 107 669 20 124
2:29.7 4,500m 2:29.7 104 659 20 124
2:27.0 5,000m 2:27.0 110 679 20 126
2:26.9 5,500m 2:26.9 110 679 20 121
2:33.0 6,000m 2:33.0 98 636 20 118

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Workout Graph

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