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Daryl O' Toole 6500m row

6,500

Meters

30:55.7

Time

2:22.7

Pace

363

Calories

121

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate20
Stroke Count623
Drag Factor143

November 27, 2023 20:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

6500 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:55.7 6,500 2:22.7 120 714 363 20 121
2:23.0 500 2:23.0 120 711 28 21 120
2:22.7 1,000 2:22.7 120 714 28 20 122
2:23.4 1,500 2:23.4 119 708 28 20 120
2:21.2 2,000 2:21.2 124 727 28 20 121
2:21.6 2,500 2:21.6 123 724 28 20 127
2:21.1 3,000 2:21.1 125 728 28 20 122
2:23.2 3,500 2:23.2 119 710 28 20 123
2:21.4 4,000 2:21.4 124 726 28 20 122
2:23.3 4,500 2:23.3 119 709 28 20 119
2:28.0 5,000 2:28.0 108 671 27 20 117
2:22.6 5,500 2:22.6 121 715 28 20 125
2:21.9 6,000 2:21.9 122 721 28 20 124
2:22.2 6,500 2:22.2 122 718 28 20 121

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Workout Graph

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