Daryl O' Toole 500m row

500m

Meters

2:37.1

Time

2:37.1

Pace

25

Calories

Average Watts90
Calories Per Hour610
Stroke Rate18
Stroke Count48
Drag Factor137

April 25, 2024 12:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.1 500m 2:37.1 90 610 18
0:35.0 100m 2:55.0 65 524 19
0:31.2 200m 2:36.0 92 617 17
0:30.8 300m 2:34.0 96 629 18
0:30.1 400m 2:30.5 103 653 20
0:30.0 500m 2:30.0 104 656 18

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Workout Graph

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